A CLASS SURVEY ON HEALTHY DIET

A CLASS SURVEY

How healthy is your diet?

Number of participants: 16

Method: Diet diaries (for one week)

 

RESULTS

 


1)How many times did you eat green  and other vegetables?                        



                               


2)How many times did you eat fruit?

         

                                   


3) How many times did you drink milk  and eat dairy products?                         

                                   

4) How many times did you eat meat?

              

5) How many times did you eat poultry?  

                      

6) How many times did you eat fish?

                                    

7) How many times did you eat bread and   pasta?  

                          

           8) How many times did you eat dried seeds  and fruit?

       

9) How many times did you drink soft drinks?   

       

10) How many times did you eat sweets?

                                   

Conclusions

According to the food pyramid, we have a healthy diet as far as it concerns dried seeds, bread and pasta and most of us eat vegetables everyday.

However, we eat and drink a lot of dairy and we also eat more meat than fish and poultry. Also, we eat too many sweets per week and we drink too many soft drinks, but we do not eat enough fruit or drink fresh juices.

 

Glossary:

Diet diaries: ημερολόγια διατροφής

Participants: συμμετέχοντες

Dairy: γαλακτοκομικά

Poultry: πουλερικά

 

Students Who Worked For This Survey

Students Who Participanted

Georgia Georgoudaki

Melnta Mihai

Maria Maglasi

Agathi Tsemetzi

Garifallia Dimopoulou

Vasia Kyriazopoulou

Despoina StylianakI

Stavroula Skorda

Roula Vyza

Jonh Kotsovos

Basiliki Gianoultsi

Alkinta Ntoupi

Garifallia Dimopoulou

Vasia Kyriazopoulou

Despoina Stylianaki

Melnta Mihai

Kostis Droulias

Roula Vyza

Stavroula Skorda

Maro Melissaropoulou

Despoina Lagga

Katerina Maglasi

Billis Selekos

Georgia Georgoudaki

Maria Maglasi

Special thanks to our Computer Science teacher Mr John Zavounis for teaching us how to use the Excel program and helping us with the survey results!

Class F.